Saturday, February 25, 2012

2-23

Snatch grip push press-3+2 OHS for 6 sets, shoulder became troubling.

Clean pulls-80kg/176lbs 2x3, 87kg/191lbs 1x2, 92kg/203lbs 3x2

Skipped push presses due to shoulders being sore. thrown 2x this week plus lifted 2x they were rather beat up.

Front squats- 105kg/231lbs 2x3

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